Although not a comprehensive list, here are a few of Reiki's benefits.

Body:

• Brings about deep relaxation. 
• ​Supports the immune system.
• Increases energy.
• Promotes restful sleep.
• Supports muscle recovery.
• Eases pain.
• Helpful for women’s health issues.
• Eases cold and flu symptoms.
• Relieves tension from migraines.

​Mind:

• Helps to bring clarity and wisdom to life’s challenges.
• Promotes mindfulness, focus and creativity.

​Spirit:

• Promotes a sense of wellbeing, peacefulness and joy.

• Reduces stress, anxiety and depression.
• Encourages the release of emotional blockages.​​

Reiki has no known risks and no side effects.
Reiki is a complementary healthcare method and does not replace standard medical treatment.
​Always consult a licensed physician for health concerns.